60mins - £55

90 mins - £75

Deep tissue massage is a powerful, therapeutic treatment working on deeper layers of muscles and connective tissues to relieve aches, pains and chronic tension. Muscles are warmed gradually and then deeper techniques are used to address specific problem areas.

The aim of deep tissue massage is to soften and realign areas in the muscles and facia that have become tight, stuck or rigid and are therefore causing pain. The effect will be a feeling of more freedom and decreased pain in these areas and a greater sense of ease and relaxation in the whole body. 

In each deep tissue massage with me we will work together to tailor the treatment to your specific needs. No two treatments will be the same as I work in a very targeted, considered and therapeutic manner. 


Deep tissue massage can help with a wide range of issues including:

  • Chronic back pain

  • Shoulder and neck tension

  • Joint pain

  • Limited mobility & flexibility

  • Recovery from injuries

  • Repetitive strain injury, such as carpal tunnel syndrome

  • Muscular strain in the neck and shoulders from desk work

  • Postural problems

  • Sciatic pain or Piriformis syndrome

  • Post workout muscle soreness

  • Stress Relief

This is just a sample of the conditions that can be treated with deep tissue massage. Feel free to contact me to discuss what is going on in your body and I will tailor a treatment to help.

07410 919950   |

  • About Balance, 20-22 Gloucester Place, Brighton, BN1 4AA

  • Essex House, Hove, BN3 2TA

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